March 13

How to Choose the Best Mattress According to Your Body Type and Sleep Habits


Ah, the noble art of sleeping on the perfect mattress! We spend a third of our lives in the world of dreams, so choosing the ideal mattress is almost as important as finding true love. But don’t worry—you don’t need a magic wand to find the right mattress. At DUPEN, we have a selection of mattresses suited for all body types and different sleep habits.

1. Body Types and Firmness: Finding the Best Mattress

Finding the right mattress firmness is like the perfect seasoning in a paella—if it’s not just right, everything can go wrong.

  • Lightweight people (<60 kg): If you’re someone who floats like a feather, a medium or soft firmness mattress is your best friend. Our SYDNEY mattress will gently hug you, adapting to your curves as if it were tailor-made.
  • Medium-weight people (60–90 kg): For those in the middle range, a medium-firm mattress is the winning choice. The X-FIRM model offers the perfect balance between support and comfort—like a good nap after a paella.
  • Heavyweight people (>90 kg): If you have a strong presence, you need a mattress that can rise to the occasion. The BLACK TITAN model is firm and durable, providing the support you need without sagging.

Black Titan - Dupen
Black Titan — Possibly the Best Mattress on the Market

2. Sleeping Position and Mattress Type

Your sleeping position says a lot about you—and also about which mattress you should choose. What’s your favorite position? Let’s take a look at the different options!

  • Back sleepers: If you sleep like a pharaoh in his sarcophagus, a medium-firm mattress is ideal. The ORTOPEDICO mattress keeps your spine aligned, so you don’t wake up feeling like a mummy.
  • Side sleepers: For those who prefer the fetal position, a medium-soft mattress is the way to go. The LUMBAR TECH model relieves pressure on the shoulders and hips, letting you dream of angels without interruption.
  • Stomach sleepers: If you’re one of those who defy gravity by sleeping face down, you need a firm mattress. The IONIC BALANCE model prevents your spine from arching, so you don’t wake up feeling like a circus contortionist.
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3. Special Needs and Innovative Technologies

Because we all have our quirks and special needs, DUPEN incorporates technologies that turn your bed into a true sleep paradise—helping you choose the best mattress tailored just for you.

  • Memory Foam Mattresses: If you like your mattress to remember every curve of your body, MEMORY PLUS is for you. Its memory foam adapts to you like a glove, making every night a unique experience.
  • Pocket Spring Mattresses: For couples who don’t want to feel each other’s movements, PALAZZO offers motion isolation. That way, if your partner gets up at midnight for a glass of water, you won’t even notice.
  • Hypoallergenic Mattresses: If dust mites are your mortal enemies, NATURAL GREEN model is your savior. With antibacterial treatments and natural materials, you’ll sleep peacefully and sneeze-free.

Choosing the right mattress is an investment in your health and well-being. A quality mattress not only improves sleep quality but also relieves pain and discomfort, prevents health problems, and contributes to a better quality of life.

At DUPEN, we understand the importance of a good night’s sleep and offer a wide range of mattresses designed to suit your specific needs. From memory foam options that conform to the shape of your body to pocket spring mattresses that provide optimal support and reduce motion transfer, we have the perfect mattress for you.

Don’t underestimate the power of a good mattress. By improving the quality of your sleep, you also enhance your physical and mental health, your mood, and your daily productivity. After all, restorative sleep is the foundation of a healthy and happy life.

Explore our mattress catalog and take the first step toward more restful nights and more energetic days. At DUPEN, your comfort is our top priority.

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