How to choose the right pillow? Keys to getting it right

Knowing how to choose the right pillow is difficult. There is so much information on the web that finding the perfect pillow can be overwhelming.

Know


how to choose the right pillow

is somewhat difficult. There is so much information on the web that finding the perfect pillow can be overwhelming.

However, in Dupen it is clear to us that pillows are a crucial part of your rest.

For this reason, we are going to bring you 3 positions to consider in order to


to choose the right pillow

. So you can sleep soundly.

How to choose the right pillow for sleeping? Tell me how you sleep and I’ll tell you which pillow you need

First of all, and probably the most important question you should ask yourself:


what position do you sleep in?

Are you comfortable sleeping on your stomach? Or do you prefer to sleep on your back?

This is very important, because the level of support you need depends on the position in which you sleep best:

1. 
   
   Side sleepers:
   
   
   you need a pillow with a profile that is high enough to fill the space between the head and the mattress.
   

2. People who sleep on their backs: you should look for a pillow that is neither too high nor too low. Something right in the middle will give you enough support without raising your head too much.

3. People who sleep on their stomachs: you should look for something soft and with a lower profile (less thickness). This helps prevent the head from resting too much, which can cause neck strain.

In addition, there is another factor that you should keep in mind. What is your filler preference?

The filling of the pillow, a key factor for rest

When it comes to stuffing, the choice is very personal.

In the



selection of Dupen pillows


you will find high quality options, which in the end is the important thing. However, you should know that:

• Down is often considered the most luxurious of all fillings, and also tends to be the most expensive.

• Synthetic materials, such as polyester, are the most common. These pillows are generally less expensive than feather/down pillows and require very little maintenance. They are machine washable and are also ideal for allergy sufferers.

• People’s favorites are viscoelastic foam and latex foam. These are synthetic materials, often of high quality, although this is also reflected in the price.

For us, the key to a good night’s sleep is knowing how to choose the right pillow. How is it done?? By trusting leading brands such as Dupen. Choose rest with our


pillow selection



and you’ll be sure to get it right!